Rhian thumb
Rhian Sykes

Physiotherapy Consultant

Rhian brings 20 years of experience within the musculoskeletal field. She is also a clinical specialist in rheumatological disease including axial spondyloarthropathy, and in hydrotherapy. She graduated from the University of the West of England in 2004 and achieved a Masters with distinction in Advanced Practice from Cardiff University in 2018.

Experience past and present:

  • All musculoskeletal conditions including spines, knees, hips, shoulders and more.
  • Occupational Health.
  • Support to live well with rheumatological disease and persistent pain.
  • Consultant led orthopaedic clinics, particularly spinal clinics, with excellent knowledge of spinal pain treatment and pathways.
  • Acute knee screening to diagnose significant knee injuries.
  • Group based and individual rehabilitation.
  • Certified Australian Institute Physiotherapy and Pilates (APPI) mat work instructor.
  • Certified Mummy MOT Practitioner.

Diagnostic Skills:

Rhian has many years’ experience as a diagnostician of musculoskeletal conditions, and can provide a detailed and thorough assessment of your condition, whether acute or more longstanding. She will discuss in detail the likely diagnosis, prognosis, and best practice to support you moving forwards and achieving your goals. She has excellent awareness of appropriate treatment options, including when imaging or orthopaedic opinion may be appropriate.

Rehabilitation Skills:

Rhian has extensive and varied experience of many conditions, from acute injuries and post op rehabilitation, to more longstanding conditions of the spine, knee, shoulder, hip and more. She has experience of group based rehabilitation (online and in person) of persistent spinal pain, rheumatological disease, lower limb and upper limb. She has been the clinical lead for a large hydrotherapy service and has excellent knowledge of using the properties of water to maximise rehabilitation.

Orthopaedics:

Rhian has worked alongside spinal and knee consultants in clinic, which affords her comprehensive knowledge of when orthopaedic opinion may be indicated, and has excellent links with these services. Occupational Health Rhian has accomplished skills in supporting you to work happily and healthily, with a good understanding of work ergonomics. She previous experience of Occupational Health in a large organisation, including evaluating fitness to work and advising employers and employees on how to return to, or stay in work, successfully.

Rheumatological Disease:

Rhian has experience of leading the Rheumatological physiotherapy service in a large Welsh local health board and specialises in supporting those with rheumatological conditions.

She has a good understanding of how these complex conditions affect day to day life, how medications and general health influence symptoms, and she can support you with an individualised plan to live well and achieve your goals.

Let us support you towards better health and wellbeing.

Leave us a review

Best money I've spent

September 14, 2024

Having suffered a torn cartlidge 12 months earlier,I was still in a great deal of discomfort, in both legs, due to inactivity.

I booked an appointment ( with Virginia), as the previous week I was in quite alot of pain.

Virginia quickly assessed my problem, and through massage/manipulation and exercises, she got me to the best mobility i’d had for some time . . after just one session! The best £70 I have spent.

I invested in some ankle weights ( off Amazon), so that I could get the best out of the exercise program that Virginia forwarded to me.

I had two further appointments, with improved results each time, and now I will continue with the exercises, and increase my overall fitness.

Many, many thanks to Virginia. Professional, listened to my concerns, gave advice, and showed genuine kindness, and willed me to obtain a level of fitness. To me, it’s been a miracle! Worth every penny.

P.s. I’m a bloke in his mid 60s, who hasn’t seen the inside of a gym for years, so there is help for anyone!!!

P.Potts

Inverness

September 1, 2024

how to navigate through your platform’s interface.

J.

Fantastic service

August 24, 2024

Gin listened to my concerns about ongoing arm and neck issues. She was supportive and really helpful! A real expert

Im feeling much stronger already after a few weeks with a bespoke package

A.PIGOTT

Title examiner

June 28, 2024

hyyy

T.Henson

Highly recommended sports physio

June 6, 2024

I cannot thank Gin enough for helping me recover from my foot injury. Gin was able to pinpoint the issue and create a personalised treatment plan that allowed me to start running again pain, free super quickly.

I am so grateful for her expertise, patience and support. Thanks to Gin, I am back on my feet and able to do what I love most. I highly recommend her services to anyone in need of a skilled and caring physiotherapist. Thanks Gin, for giving me back my mobility and freedom to run again!

A.
map

FIND US

1 Lon Ucha
Rhiwbina
Cardiff
CF14 6HL

Physio AtOne is located in the heart of Rhiwbina village, just off the main high street. We are easily accessible, only 5 min drive from the M4, 2-minute walk from the bus stop and a 5-minute walk from the train station. We also have 5 parking spaces and 6 spaces in our bike shed (bring your own lock).

At One Building (logo) crop