Gift Cards

Treat a friend or loved one to the gift of wellness with a physio service gift card of any value.

Whether they need a relaxing massage or targeted therapy, this thoughtful gift offers the flexibility to choose the treatment they need. Perfect for any occasion, a physio service gift card is a wonderful way to show you care about their health and well-being.

You can buy the following services by selecting the set amounts on the order form below.

  • Sports Massage: £45
  • Physio Assessment: £70
  • Mummy MOT: £100

Alternatively, you can select a custom amount of your choosing. 

Gift Cards

Treat a friend or loved one to the gift of wellness with a physio service gift card of any value.

Whether they need a relaxing massage or targeted therapy, this thoughtful gift offers the flexibility to choose the treatment they need. Perfect for any occasion, a physio service gift card is a wonderful way to show you care about their health and well-being.

You can buy the following services by selecting the set amounts on the order form below.

  • Sports Massage: £45
  • Physio Assessment: £70
  • Mummy MOT: £100

Alternatively, you can select a custom amount of your choosing. 

Physio At One is registered by:

BAPAM

Physio At One is registered with the following insurance companies

wpa
AXA
AXA copy
cigna copy
vitality

Let us support you towards better health and wellbeing.

Leave us a review

Arthritis in the shoulder

October 22, 2025

I have been experiencing an increasing amount of pain in my right shoulder . Looking at getting some specific exercises to remedy the problem .

Really pleased with my time with Rhian . She was patient and clear and concise as to what I can do to help with this ailment . Her explanations as to why I have this dull ache and her informative manner were brilliant .

Thank you

B.Jones

Gratitude for a great service.

October 13, 2025

An excellent service helped me immensely. Thank you Virginia.

M.Owen

Rhian is amazing!

September 27, 2025

Saw rhian for a neurological presentation in both arms and hands. Pins and needles constantly from my job as a massage therapist. She worked through my spine mobilising it and working with the surrounding muscles which helped millions! Really grateful for Rhian and a pleasure to work with! Thanks Rhian!

S.

Amazing

September 1, 2025

I saw Gin for a problem with my ankle which I have had for a few months . Her assessment was very thorough and she was very knowledgable. She knew exactly where my problem was and was able to pin point my pain. She gave me an exercise plan to do at home & stretches. She explained why it was painful in certain areas and gave me confidence on how to help with recovery.

She was very friendly and approachable. I would highly recommend Gin for any physio needs.

L.Venn

Highly recommend

August 10, 2025

The best advice and treatment I have had in a long time. Previous experiences from other health experts were unsuccessful in helping me with my condition. Virginia was marvellous, explained everything in detail and tailored a treatment plan specifically for me. After my first appointment I felt the benefit of the physio. I’m very happy I chose Physio at One and highly recommend them.

J.Heastie
map

FIND US

1 Lon Ucha
Rhiwbina
Cardiff
CF14 6HL

Physio AtOne is located in the heart of Rhiwbina village, just off the main high street. We are easily accessible, only 5 min drive from the M4, 2-minute walk from the bus stop and a 5-minute walk from the train station. We also have 5 parking spaces and 6 spaces in our bike shed (bring your own lock).

At One Building (logo) crop