Gift Cards

Treat a friend or loved one to the gift of wellness with a physio service gift card of any value.

Whether they need a relaxing massage or targeted therapy, this thoughtful gift offers the flexibility to choose the treatment they need. Perfect for any occasion, a physio service gift card is a wonderful way to show you care about their health and well-being.

You can buy the following services by selecting the set amounts on the order form below.

  • Sports Massage: £45
  • Physio Assessment: £70
  • Mummy MOT: £100

Alternatively, you can select a custom amount of your choosing. 

Gift Cards

Treat a friend or loved one to the gift of wellness with a physio service gift card of any value.

Whether they need a relaxing massage or targeted therapy, this thoughtful gift offers the flexibility to choose the treatment they need. Perfect for any occasion, a physio service gift card is a wonderful way to show you care about their health and well-being.

You can buy the following services by selecting the set amounts on the order form below.

  • Sports Massage: £45
  • Physio Assessment: £70
  • Mummy MOT: £100

Alternatively, you can select a custom amount of your choosing. 

Physio At One is registered by:

BAPAM

Physio At One is registered with the following insurance companies

wpa
AXA
AXA copy
cigna copy
vitality

Let us support you towards better health and wellbeing.

Leave us a review

Great appointment with Rhian for Mummy MOT

March 18, 2026

Had a mummy MOT with Rhian 8 weeks post partum. She was great- really thorough and professional, made me feel at ease during the the perineal check. Would recommend to everyone post childbirth!

E.Hyde

Through examination of injury and prognosis

January 2, 2026

First visit to meet Ben and his pleasant manner puts you at ease making you feel you have known him for years.

My examination was not rushed and his thorough exploration explaining each action as he proceeded. Definitely would not hesitate to recommend or revisit

M.Chinnick

Highly skilled and caring physiotherapist

December 16, 2025

Virginia is a wonderful physiotherapist, highly skilled, kind, and reassuring. She really listens and explains everything clearly, tailoring treatment with great care. I’ve felt a real improvement and am so glad I found her. I wouldn’t hesitate to recommend her.

A.

Arthritis in knee

November 12, 2025

Been suffering with my knee / right leg for a few weeks / today I visited Rhian who listened to all my ailments and in particular my right knee/leg issues. She explained everything in detail and clearly and explained how to use my crutch / walking stick properly (I was doing it wrong) gave me exercises to do at home and I felt listened to and she was brilliant. Can’t recommend highly enough. Thank you Rhian.

M.

Great treatment and advice!

November 3, 2025

Virginia really helped relieve the muscle tension in my upper back and neck, and the nerve issues I was having have really eased off with practicing the excercises she gave me. Thank you!

L.
map

FIND US

1 Lon Ucha
Rhiwbina
Cardiff
CF14 6HL

Physio AtOne is located in the heart of Rhiwbina village, just off the main high street. We are easily accessible, only 5 min drive from the M4, 2-minute walk from the bus stop and a 5-minute walk from the train station. We also have 5 parking spaces and 6 spaces in our bike shed (bring your own lock).

At One Building (logo) crop