Gift Cards

Treat a friend or loved one to the gift of wellness with a physio service gift card of any value.

Whether they need a relaxing massage or targeted therapy, this thoughtful gift offers the flexibility to choose the treatment they need. Perfect for any occasion, a physio service gift card is a wonderful way to show you care about their health and well-being.

You can buy the following services by selecting the set amounts on the order form below.

  • Sports Massage: £45
  • Physio Assessment: £70
  • Mummy MOT: £100

Alternatively, you can select a custom amount of your choosing. 

Gift Cards

Treat a friend or loved one to the gift of wellness with a physio service gift card of any value.

Whether they need a relaxing massage or targeted therapy, this thoughtful gift offers the flexibility to choose the treatment they need. Perfect for any occasion, a physio service gift card is a wonderful way to show you care about their health and well-being.

You can buy the following services by selecting the set amounts on the order form below.

  • Sports Massage: £45
  • Physio Assessment: £70
  • Mummy MOT: £100

Alternatively, you can select a custom amount of your choosing. 

Physio At One is registered by:

BAPAM

Physio At One is registered with the following insurance companies

wpa
AXA
AXA copy
cigna copy
vitality

Let us support you towards better health and wellbeing.

Leave us a review

Follow up appointment

April 5, 2025

Had a follow up appointment with Gin yesterday. Advised her the strengthening exercises she gave me on my first appointment have made a huge difference. Gave me 2 further exercises to add to my routine and a massage. Shows the exercises have helped as areas of the massage not tender as they were on first appointment. Great advice Gin and thank you for being so nice.

R.Thomas

Tight, sore muscles on inner thigh due to osteoarthritis in hip

March 10, 2025

Saw Gin today as been struggling with pain from groin to knee due to osteoarthritis in hip. Gin was very kind and knowledgeable. Did some soft tissue massage and great advice on exercises to strengthen the muscles.

R.Thomas

Really good insight, definitely recommend

March 4, 2025

I have been suffering from tightness and pain in my glutes/lower back from running. I was really impressed with the detail of the assessment and have come away with a good understanding of how to rehab the issue.

B.

Shoulder pain

March 1, 2025

I hurt my shoulder playing rugby. She gave a clear diagnosis, some soft tissue work and a sound rehab program, she was friendly and profesdional

O.

Great service with a friendly face

March 1, 2025

After weeks of suffering with shin pain i decided to try some physio. Gin was very knowledgeable and gave me some great advice on how to manage the condition myself and keep me running marathons.

Would deffinetly recommend!

E.Symons
map

FIND US

1 Lon Ucha
Rhiwbina
Cardiff
CF14 6HL

Physio AtOne is located in the heart of Rhiwbina village, just off the main high street. We are easily accessible, only 5 min drive from the M4, 2-minute walk from the bus stop and a 5-minute walk from the train station. We also have 5 parking spaces and 6 spaces in our bike shed (bring your own lock).

At One Building (logo) crop