Rhian thumb
Rhian Sykes

Physiotherapy Consultant

Rhian brings 20 years of experience within the musculoskeletal field. She is also a clinical specialist in rheumatological disease including axial spondyloarthropathy, and in hydrotherapy. She graduated from the University of the West of England in 2004 and achieved a Masters with distinction in Advanced Practice from Cardiff University in 2018.

Experience past and present:

  • All musculoskeletal conditions including spines, knees, hips, shoulders and more.
  • Occupational Health.
  • Support to live well with rheumatological disease and persistent pain.
  • Consultant led orthopaedic clinics, particularly spinal clinics, with excellent knowledge of spinal pain treatment and pathways.
  • Acute knee screening to diagnose significant knee injuries.
  • Group based and individual rehabilitation.
  • Certified Australian Institute Physiotherapy and Pilates (APPI) mat work instructor.
  • Certified Mummy MOT Practitioner.

Diagnostic Skills:

Rhian has many years’ experience as a diagnostician of musculoskeletal conditions, and can provide a detailed and thorough assessment of your condition, whether acute or more longstanding. She will discuss in detail the likely diagnosis, prognosis, and best practice to support you moving forwards and achieving your goals. She has excellent awareness of appropriate treatment options, including when imaging or orthopaedic opinion may be appropriate.

Rehabilitation Skills:

Rhian has extensive and varied experience of many conditions, from acute injuries and post op rehabilitation, to more longstanding conditions of the spine, knee, shoulder, hip and more. She has experience of group based rehabilitation (online and in person) of persistent spinal pain, rheumatological disease, lower limb and upper limb. She has been the clinical lead for a large hydrotherapy service and has excellent knowledge of using the properties of water to maximise rehabilitation.

Orthopaedics:

Rhian has worked alongside spinal and knee consultants in clinic, which affords her comprehensive knowledge of when orthopaedic opinion may be indicated, and has excellent links with these services. Occupational Health Rhian has accomplished skills in supporting you to work happily and healthily, with a good understanding of work ergonomics. She previous experience of Occupational Health in a large organisation, including evaluating fitness to work and advising employers and employees on how to return to, or stay in work, successfully.

Rheumatological Disease:

Rhian has experience of leading the Rheumatological physiotherapy service in a large Welsh local health board and specialises in supporting those with rheumatological conditions.

She has a good understanding of how these complex conditions affect day to day life, how medications and general health influence symptoms, and she can support you with an individualised plan to live well and achieve your goals.

Let us support you towards better health and wellbeing.

Leave us a review

Arthritis in knee

November 12, 2025

Been suffering with my knee / right leg for a few weeks / today I visited Rhian who listened to all my ailments and in particular my right knee/leg issues. She explained everything in detail and clearly and explained how to use my crutch / walking stick properly (I was doing it wrong) gave me exercises to do at home and I felt listened to and she was brilliant. Can’t recommend highly enough. Thank you Rhian.

M.

Great treatment and advice!

November 3, 2025

Virginia really helped relieve the muscle tension in my upper back and neck, and the nerve issues I was having have really eased off with practicing the excercises she gave me. Thank you!

L.

Arthritis in the shoulder

October 22, 2025

I have been experiencing an increasing amount of pain in my right shoulder . Looking at getting some specific exercises to remedy the problem .

Really pleased with my time with Rhian . She was patient and clear and concise as to what I can do to help with this ailment . Her explanations as to why I have this dull ache and her informative manner were brilliant .

Thank you

B.Jones

Gratitude for a great service.

October 13, 2025

An excellent service helped me immensely. Thank you Virginia.

M.Owen

Rhian is amazing!

September 27, 2025

Saw rhian for a neurological presentation in both arms and hands. Pins and needles constantly from my job as a massage therapist. She worked through my spine mobilising it and working with the surrounding muscles which helped millions! Really grateful for Rhian and a pleasure to work with! Thanks Rhian!

S.
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FIND US

1 Lon Ucha
Rhiwbina
Cardiff
CF14 6HL

Physio AtOne is located in the heart of Rhiwbina village, just off the main high street. We are easily accessible, only 5 min drive from the M4, 2-minute walk from the bus stop and a 5-minute walk from the train station. We also have 5 parking spaces and 6 spaces in our bike shed (bring your own lock).

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